Do you have a set of guidelines for living? If so, what are they? If not, let this episode of Growing Up Hemminger serve as inspiration! Val Hemminger shares her top 12 guidelines for living. These include everything from forgiveness practice to keeping a clean home.

Please leave a comment and share some of your own!

Links from this episode:


Mark’s Daily Apple

Master Sha Divine Healer


The Primal Blueprint by Mark Sisson

The Leader Who Had No Title by Robin Sharma

The Monk Who Sold His Ferrari by Robin Sharma

Move Your DNA by Katy Bowman

Edited by East Coast Radio Creative

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