Another Simple Way You Can Build Happiness

Welcome Home! If you’ve listened to much of my material before, you’ll know that what I talk about a lot is our ancestors and how humans biochemically change when we spend time with other humans. Sometimes, I get so busy that I forget to connect with the people I live...

How To Make A Dinner Party For Tired, Hungry, Busy People

Welcome home! The potluck dinner! This is how tired, hungry, lazy dinner parties are done nowadays, and it’s one of my favourite ways to get together with friends and family. Potluck suppers were popular when I was growing up, and they’re on the rise again. Too busy...

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Free Guide - "Dinner is Served"Build Connection Around the Family Table

Start building connection… Download “Dinner is Served” a free PDF with a simple and delicious recipe + conversation starters for the family table.

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